Breakfast: 1 bottle of water
Lunch: 1 Chobani yogurt with steel cut oats
Dinner: Vermicelli pasta with roasted pepper and garlic sauce and sliced Italian sausages
Drink: Dr. Pepper
Dessert: 2 pirouettes
I went to the gym this morning at around 9 o’clock and spent 5 minutes on the elliptical, then I did three reps of 20 count chest presses, three reps of 25 count leg lifts, two reps of 20 count curls and 10 minutes on the stationary bike. I know it doesn’t sound like much, and it isn’t, but I haven’t worked out at the gym in a long, long time…probably when I was 19 was the last time I went. So, I couldn’t go “balls to the walls” today, but my goal is to increase my workouts every week I go.
I hope to be able to go again this week, maybe on a day that Adam doesn’t go into work until the afternoon. Because going once a week isn’t going to do much. I haven’t heard from my personal trainer yet, but I’m really looking forward to having someone to guide me towards the best workouts for me to reach my goal.
After the gym, I went and paid our water bill (very important seeing as how I left the gym sweaty and smelling gross) and then went grocery shopping where I got a lot more healthy options for us. Tomorrow will be a better food day for me as I had to skip breakfast this morning due to not having anything, really, to eat in the house.
I won’t be working out tomorrow as I expect to be hurting a little from my workout this morning. And I have some homework for my class that I need to catch up on. And housework…I hope to reorganize our linen closet. We’ll see how that goes.